Grief Library

Griefwords Online Library

Brought to you by the Center for Loss and Life Transition Alan Wolfelt, Ph.D., Director

Grief: General

These thoughtful articles provide guidance and direction for anyone touched by grief.

Helping Others with Grief

A friend has experienced the death of someone loved. How can you help? The following articles provide many practical suggestions for helping others with grief:

Helping Yourself with Grief

Someone you love has died. You are now faced with the difficult, but important, need to mourn. Mourning is the open expression of your thoughts and feelings regarding the death and the person who died. It is an essential part of healing. The following articles provide many practical suggestions to help you move toward healing in your unique grief journey.

Too Much Loss: Grief Overload and Its Causes

The Grief of Dementia Care Partners

First Aid for Broken Hearts

Why Choose A Final Resting Place for Your Loved One

What's Your Love Language

The Teeter-Totter of Resilience and Vulnerability in Grief

You Must Say Hello Before You Say Goodbye

You Must Make Friends with the Darkness Before You Can Enter the Light

You Must Go Backward Before You Can Go Forward

Helping Your Family Heal After Stillbirth

Helping Yourself Heal When an Adult Sibling Dies

Mustering the Courage to Mourn

Love and Grief: In Communion and Greater Than the Sum of Their Parts

Helping Yourself Heal When Someone Loved Dies

Helping Yourself Heal When Your Child Dies

Helping Yourself Heal When Your Spouse Dies

Helping Yourself Heal When Your Parent Dies

Helping Yourself Heal When a Baby Dies

Helping Yourself Heal During the Holiday Season

Helping Dispel 5 Common Myths About Grief

Helping Yourself Live When You Are Seriously Ill

Helping Yourself Live When You Are Dying

Exploring the Uniqueness of Your Suicide Grief

Healing Your Traumatized Heart: Seeking Safety, Understanding, and Peace Part 1

Healing Your Traumatized Heart: Seeking Safety, Understanding, and Peace Part 2

Healing Your Grieving Body: Physical Practices for Mourners

The Spiritual Path to Healing: An Introduction

The Spiritual Path to Healing: Mourning Ideas, Part 1

The Spiritual Path to Healing: Mourning Ideas, Part 2

The Spiritual Path to Healing: Mourning Ideas, Part 3

The Spiritual Path to Healing: Mourning Ideas, Part 4

Dispelling the Misconceptions About Suicide and Grief and Mourning

Will I Befriend My Feelings Or Will I Deny, Repress, Or Inhibit Them?

Will I Grieve Or Will I Mourn?

The Capacity to Love Requires the Neccesity to Mourn

Healing Your Grief About Getting Older

Embracing the Sadness of Grief

When Your Soulmate Dies

For and About Grieving Children and Teenagers

Children and teenagers have special needs following the death of a friend or family member. The following articles provide wonderful insight in helping children and teens understand and express their grief.

Funerals, Memorials, Cremation and Related Topics

The days following the death of a loved one can be filled with sadness and confusion. The following articles can help you understand the importance of the rituals surrounding death.

For Hospices and Other Caregivers

Caregivers have special needs of their own. The following articles are designed to help caregivers take care of themselves as well as those who are suffering from loss.